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10 Natural Ingredients in Your Kitchen that Replace Food Coloring

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Body Positivity: Why We Need to Change Our Perspective on Food

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It's Never Too Late: Stay Strong with These Five Healthy Habits

With the new year still bright and fresh, here are a few tips to keep you on track with your New Year's resolutions.

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Drinking Bone Broth: Weird Trend or Wise Habit?

Should we all be drinking hot broth like coffee?

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We Tried Vegan Yogurt Alternatives: Which is Right for You?

Looking for a sweet snack? How about a protein packed breakfast, sans animal products? Just need something to top your granola with? We found the vegan yogurt alternative for you.

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Orthorexia: When Healthy Eating Becomes Detrimental

How my obsession with "clean eating" gave way to an eating disorder.

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7 Ways to Beat the Finals Week Slump

It's the most *wonderful* time of the year.

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6 Quick and Healthy Snacks to Make in Your Dorm Room

When the dining hall just won't cut it, these are some easy snacks to whip up in your dorm room.

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Healthy Snacks at D-hall

Perfect to grab when you're running late to class, without the added stress of unhealthy calories.

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10 Tips to Help You Survive Your Long-haul Flight

Just in case you get stuck in that middle seat on a long-haul flight.

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