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10 Natural Ingredients in Your Kitchen that Replace Food Coloring

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3 Reasons Why You Should Add Soy and Phytoestrogens to Your Diet

Soy you thought tofu was bad for you? Think again.

by Alexa Truong at University of California – Berkeley

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It's Never Too Late: Stay Strong with These Five Healthy Habits

With the new year still bright and fresh, here are a few tips to keep you on track with your New Year's resolutions.

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Drinking Bone Broth: Weird Trend or Wise Habit?

Should we all be drinking hot broth like coffee?

by Lisa Russo at Bryant University

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We Tried Vegan Yogurt Alternatives: Which is Right for You?

Looking for a sweet snack? How about a protein packed breakfast, sans animal products? Just need something to top your granola with? We found the vegan yogurt alternative for you.

by Emma Cleland-Leighton at Graceland University

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Orthorexia: When Healthy Eating Becomes Detrimental

How my obsession with "clean eating" gave way to an eating disorder.

by Maddie Ross at University of Michigan

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7 Ways to Beat the Finals Week Slump

It's the most *wonderful* time of the year.

by Jessica Taylor at Wilfrid Laurier University

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6 Quick and Healthy Snacks to Make in Your Dorm Room

When the dining hall just won't cut it, these are some easy snacks to whip up in your dorm room.

by Halle Tielkemeier at University of Texas

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Healthy Snacks at D-hall

Perfect to grab when you're running late to class, without the added stress of unhealthy calories.

by Lexi Minutillo at Washington and Lee University

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10 Tips to Help You Survive Your Long-haul Flight

Just in case you get stuck in that middle seat on a long-haul flight.

by Lina Park at Simon Fraser University

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Intuitive Eating: A Version of Dieting Counterculture That Just Might Turn Around Your Eating Habits

It's more than being able to have muffins at every meal. Trust me.

by Avery Indermaur at Duke University

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Three Years of Experience Under My Belt, One More To Go

I'm midst slow stride towards graduation, and I'm breathing just fine.

by Diana Milton at Georgia Tech

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5 Ways To Help Fight Food Insecurity in Miami

It's the small steps you take that can make a big difference.

by Susy Cohen at Florida International University

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